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Emma Pugh
  • Yoga
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Mind Body MattersYoga

‘We’re all yellow on the inside’

'Everyone of us is spinning the thread of being human' were the words of Gil…
Emma Pugh
Emma Pugh4 January 2021
Mind Body MattersYoga

Social Anxiety and Responding to ‘Covid Stress’

Where would we be without books? I love reading. I am so grateful to my…
Emma Pugh
Emma Pugh3 January 2021
Values

January according to Dot

January 24th is according to 'some', one of the days we find most difficult in…
Emma Pugh
Emma Pugh17 December 2020
ValuesYoga

Good enough…

So many things I could write about today. My friend (and fellow yoga student) Chloe…
Emma Pugh
Emma Pugh30 November 2020
Mind Body MattersYoga

He/she/they have no backbone…

Do you ever here this expression? Or where someone is called ‘spineless’? Thankfully I’ve not…
Emma Pugh
Emma Pugh27 October 2020
Yoga

Returning to what is natural, do we even know?

It's Monday afternoon. Mark Drakeford has just announced we're to go into a 'fire-breaker' for…
Emma Pugh
Emma Pugh19 October 2020
Values

Rolling in, moving out…

I woke this morning and well, just felt sad. I couldn’t put any more words…
Emma Pugh
Emma Pugh12 October 2020
Mind Body MattersYoga

Orchestra of the body?

I was driving to Monmouth this morning and I felt the need for some seriously…
Emma Pugh
Emma Pugh1 October 2020
Ageing

Turning 50

This month I will turn 50. It feels like a big milestone, it is a…
Emma Pugh
Emma Pugh1 September 2020
Values

Kindness is the word of the day but …

I write this post from one of my favourite places in the world. A rather…
Emma Pugh
Emma Pugh24 August 2020

© 2021 Emma Pugh.

  • Yoga
    • Classes
    • Video Library
    • Reflections
    • About my teaching
    • What students say
    • About me
    • FAQs
  • Learning & Development
    • Services
    • Approach
    • About me
  • Contact